¡Increíble! Mujer perdió 120 libras al dejar de comer pasta

Lindsey Awad, de 25 años, presume en Instagram su nueva figura gracias a que le dijo adiós a comer pasta 2 veces al día, lo cual le ayudó a rebajar 120 libras.

Según un informe de la revista People, la técnica en radiología, “tocó fondo” al llegar a pesar 300 libras. “Me sentí de bajón, no estaba feliz. Sentí que estaba afectando mi vida y que sencillamente necesitaba hacer algo al respecto. Lo convertí en mi resolución de Año Nuevo y me dije: esta vez sí que tengo que lograrlo”, dijo a la revista.

Por último, agregó que antes de esa dieta ni siquiera comía bien en el desayuno, tampoco era dada a comer bocadillos entre comidas, pero lo que no podía resistir era dejar de comer pasta, algo que consumía hasta 2 veces al día.

Con información de People en Español

Working hard and seeing those results are everything! Sure some days I'm not as motivated as others, but it's about never giving up and still pushing forward to being the best you. #nevergiveup #transformationtuesday ???? #120poundsdown #teampoundsdown #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #transform #transformation #transformforlife #transformationinprogress #progressnotperfection #progress #fitness #health #healthy #healthyliving #bodytransformation #fitfam #fattofit #followmyjourney #myfitnessjourney

A post shared by Lindsey Rae (@livinghealthy_lindseyrae) on Oct 11, 2016 at 9:08am PDT

I haven't done a #transformationtuesday in a while! I have been getting a lot of questions on how to stay motivated lately. This entire life change/journey is literally a mental game! You are going to be your biggest obstacle to overcome. You have to make up your mind and say "I am going to do this for ME, because I want this more than anything" Once you get your mind in the right place, I promise it gets easier. I've been there I know what your thinking and what your going through. You have rewire your way of thinking about everything and it can be a challenge. Just have faith in yourself and NEVER give up! I can promise you that you won't regret your results!?#120poundsdown #nevergiveup #dontstop #weightloss #weightlossjourney #weightlossjourney #weightlossmotivation #weightlosstransformation #transformation #transformationinprogress #progress #progressnotperfection #fattofit #fitfam #healthyliving #transformforlife #transform #eatcleantraindirty #weightlossdiary #fitness #health #100poundsdown #motivation #fitnessmotivation #myfitnessjourney #followmyjourney

A post shared by Lindsey Rae (@livinghealthy_lindseyrae) on Nov 22, 2016 at 5:41am PST